The key advantages of group therapy include:<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Receiving the support and encouragement of the other members of the group<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Confidentiality and privacy (based on a symbolic \u2018contract\u2019 between the participants)<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 You will have an ‘one-to-one session’ (discount)\u00a0of coaching\u00a0or therapy\u00a0in order to decide which group is needed to be attended, upon your objectives, skills to develop etc<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 By seeing someone who is successfully coping with a problem, other members of the group can see that there is hope and recovery is possible.<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 The setting allows people to practice behaviors and actions within the safety and security of the group<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 By interacting with other people and receiving feedback from the group and the therapist, each individual can gain a greater understanding of himself or herself.<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 By working in a group, the therapist can see first-hand how each person responds to other people and behaves in social situations. Using this information, the therapist can provide valuable feedback to each client.<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0By noticing how others deal with problems and make positive changes, you can discover a whole range of strategies for facing your own concerns.<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Small groups (4 \/ 5 people) will offer more time to focus on each individual<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Group cohesiveness: members gain a sense of belonging and acceptance<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Catharsis: Sharing feelings and experiences with a group of people can help relieve pain, guilt, or stress and develop empathy towards others.<\/p>\n","protected":false},"excerpt":{"rendered":"
The key advantages of group therapy include: –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Receiving the support and encouragement of the other members of the group –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Confidentiality and privacy (based on a symbolic \u2018contract\u2019 between the participants) –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 You will have an ‘one-to-one session’ (discount)\u00a0of coaching\u00a0or therapy\u00a0in order to decide which group is needed to be attended, upon your objectives, […]<\/p>\n","protected":false},"author":1001003,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-216","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/pages\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/users\/1001003"}],"replies":[{"embeddable":true,"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":5,"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/pages\/216\/revisions"}],"predecessor-version":[{"id":2975,"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/pages\/216\/revisions\/2975"}],"wp:attachment":[{"href":"https:\/\/bestherapie.com\/en\/wp-json\/wp\/v2\/media?parent=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}